October Attendance

What a great start to the season!

October Attendance is as follows:

Roxanne - 16/16
Georgia - 14/16
Sharanya - 13/16
Rizal - 13/16
Chantelle - 12/16
Mark - 9/16
Jaci - 7/16

I know that there are a lot of 'bugs' going around this fall. Be sure to keep yourself hydrated and well nourished, as well as getting enough sleep, to try to avoid any illnesses this season. If you are feeling 'off' and need to miss a workout or two to get yourself healthy again, please do! You cannot train your best if you are not feeling well. Just remember to let me know so I am not worried!

Thanks to everyone who attended Saturday's Halloween Extravaganza! Fun was had by all.

See you on deck!
Michelle